How to Clean the Body to Start Losing Cumulative Fat
Clean the Body: The body accumulates toxins that occur as a result of an unbalanced diet, lack of exercise, alcohol consumption, environmental pollution, among other causes.
Because of this the body is overloaded and does not have time to adequately remove all toxins and may be suffering from fatty liver which leads to fat accumulation.
Fortunately, nature provides natural remedies to reverse this process purifying the body and cleansing the liver which helps burn fat accumulated in the body, precisely those areas where more upset as the abdomen, arms or double chin.
- 2 cups of water
- The juice?of two lemons
- two tablespoons of apple cider vinegar
- 1/2 cup grated ginger
- 1 sprig of mint
- 2 cinnamon sticks
Mix water and vinegar, add ginger and mix, then add the lemon juice.
When drinking the juice?
Prepare this juice?when you get up and take it on an empty stomach, before brushing your teeth. You must wait an hour before breakfast something.
You must take at least a week in those days follow a healthy diet low in fat and sugars.
Lemon levels the PH of the body that is going to become more alkaline, which prevents from many diseases and make you feel much better.
Ginger and mint facilitate the digestion causing properties of the juice, are maximized and are anti-inflammatory which helps to shrink the belly
Apple cider vinegar increases metabolism which helps burn fat faster.
Cinnamon also increases metabolism and also regulates blood sugar levels thus helping the body burn stored fat.